This was formerly known as "Amy's Oatmeal Surprise" but I'm really trying to get away from the "Amy's ______ Surprise" food naming format... not that it isn't awesome.It's not so much cooking as it is combining products in this breakfast idea, but it's something we eat almost every day. When you have breakfast as great as this it really sets the foundation for what you will eat (and cook) for the rest of the day.
Cook plain oatmeal on the stove
Add flax seeds to be super healthy
Top with plain yogurt
Add almonds, walnuts, blueberries, and blackberries
Serve with an orange
Bam. The most heart-healthiest breakfast you could have. For those of you with high cholesterol, this incorporates almost everything on your "foods that lower cholesterol" list.
Enjoy!
Wow I <3 this Amy!
ReplyDelete-Shannon
This is killer I'm sure to try it. On a side note do you dig on the greek yogurt? I'm currently hooked on that
ReplyDeleteScott